Introduction: Rethinking Testosterone in Women
Dr. Lauren Fitzgerald, founder of Larimar Med and a nationally recognized hormone expert, shares how testosterone, the most overlooked hormone in women’s health – impacts energy, mood, libido, and long-term vitality. She breaks down myths, safety concerns, and the real benefits of optimization.
Meet Dr. Lauren Fitzgerald: A Journey from Anesthesiologist to Hormone Expert
- Career shift from traditional anesthesiology to functional medicine.
- Personal health struggles with insulin resistance and hormones that reshaped her practice.
- Building Larimar Med to provide root-cause, individualized care.
The Role of Testosterone in Women’s Health
- Not just a “male hormone”—ovaries and adrenals produce it too.
- Works alongside estrogen and progesterone to keep the body in balance.
- Critical for vitality, cognition, bone health, and sexual wellness.
Benefits of Testosterone for Women
- Boosts energy, confidence, and mood.
- Builds lean muscle and improves bone density.
- Reduces fat and supports cardiovascular health.
- Restores natural libido, arousal, and orgasm function.
Spotting Low Testosterone: Symptoms Often Missed
- Fatigue, brain fog, and poor focus.
- Stubborn fat gain and muscle loss.
- Vaginal dryness, UTIs, and low libido.
- Misdiagnosis trap: dismissed as stress, depression, or “normal aging.”
Testing and Diagnosis
- Key labs: total testosterone, free testosterone, and SHBG.
- Numbers guide the plan, but symptoms lead the way.
- Emphasis on treating the person, not just the paper.
Safety, Risks, and Side Effects
- Mild androgenic effects (acne, chin hairs) usually resolve with dose adjustment.
- Myths of becoming “manly” stem from steroid abuse, not bioidentical therapy.
- Decades of data show strong safety when monitored properly.
Treatment Options: Choosing the Right Delivery
- Creams: easy, mimic natural rhythm, but risk of transfer.
- Injections: reliable absorption but may cause hormone swings.
- Pellets: long-lasting convenience but harder to adjust.
- Tailored to patient preference and response.
Life Stage Considerations
- Pre-menopause: limited need, unless symptomatic.
- Perimenopause: strong benefits alongside progesterone.
- Post-menopause: nearly all women benefit from testosterone support.
Key Takeaways
- Testosterone is central to women’s health, not optional.
- Benefits extend far beyond libido – impacting brain, bone, and heart.
- Optimal therapy requires the right provider and customized dosing.
- Women must advocate for hormone testing and functional care.
As always, thanks for tuning in!
Learn more about Dr. Fitzgerald’s work at Larimar Med and daily education on Instagram @drlaurenfitz.
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